Metta is Bettah! Yoga with Denise at Yoga Loka: Reno, Nevada: March 13, 2018 Winifred WilsonMarch 13, 2019Yoga Loka metta, maitri, loving kindness, friendliness, sukkha, dukkha, Downdog for Roaddogs
Lounging Around In Loving-Kindness: Teaching Gentle Yoga at the Wailea Yoga Shala: Wailea, Hi: January 7, 2018 Winifred WilsonJanuary 7, 2018maitri, loving kindness, gentle yoga, sutra 1.1, here and now, reclining buddha, shoulder openers, anahata, self study
Sutra 1.33 and Sonnet 116: Teaching Gentle Yoga: Wailea Yoga Shala: Wailea, Hi: December 3, 2017 Winifred WilsonDecember 3, 2017Wailea Yoga Shalasonnet 116, sutra 1.13, alignments of love, maitri, loving kindness, gentle yoga, down
