Deep Full Breath, Deep Full Life: Teaching a Private: Wailea, HI: February 28, 2021
Winifred Wilsonprana, pranayama, deep breaths, intercostal stretch, breathing room, teaching yoga, abhyasa, sutra 1.12, sutra 1.13, yoga for daily life, Downdogs for Roaddogs, Winifred Wilson Yoga
Sutra 1.33 and Sonnet 116: Teaching Gentle Yoga: Wailea Yoga Shala: Wailea, Hi: December 3, 2017
Abhyasa and the Practice of Orienting Towards the Positive: Teaching Gentle Yoga: Maui Yoga Shala: Wailea, Hi: November 19, 2017
Grasshopper, Abhyasa, And A Leap Towards The Positive: Yoga with Sara at the Maui Yoga Shala: Wailea, Hi: November 16, 2017
