And Now, There's This: Teaching Yoga at Maui Yoga Path: November 7, 2021: Kihei, HI Winifred WilsonNovember 7, 2021Maui Yoga Pathsutra 1.1, sutra 1.2, quieting the mind, here and now, staying present, Winifred Wilson Yoga, Downdogs for Roaddogs, Teaching Yoga, gentle yoga
Lounging Around In Loving-Kindness: Teaching Gentle Yoga at the Wailea Yoga Shala: Wailea, Hi: January 7, 2018 Winifred WilsonJanuary 7, 2018maitri, loving kindness, gentle yoga, sutra 1.1, here and now, reclining buddha, shoulder openers, anahata, self study
