Gimme Shelter: Yoga with Amy at Carson City Yoga: Carson City, NV: April 7, 2018 Winifred WilsonApril 7, 2018Carson City Yogayoga sutra 2.5, yoga for overwhelm, yoga for anxiety, moving through difficulty, downdog for roaddogs, alignments of love, At Home In Your Own Heart
Sutra 1.33 and Sonnet 116: Teaching Gentle Yoga: Wailea Yoga Shala: Wailea, Hi: December 3, 2017 Winifred WilsonDecember 3, 2017Wailea Yoga Shalasonnet 116, sutra 1.13, alignments of love, maitri, loving kindness, gentle yoga, down