Home Sweet Home: Teaching a Private: Wailea, HI: October 26, 2021 Winifred WilsonSeptember 26, 2021shoulder openers, gentle yoga, Teaching Yoga, pranayama, Winifred Wilson Yoga, Downdogs for Roaddogs
Lounging Around In Loving-Kindness: Teaching Gentle Yoga at the Wailea Yoga Shala: Wailea, Hi: January 7, 2018 Winifred WilsonJanuary 7, 2018maitri, loving kindness, gentle yoga, sutra 1.1, here and now, reclining buddha, shoulder openers, anahata, self study
Abhyasa and the Practice of Orienting Towards the Positive: Teaching Gentle Yoga: Maui Yoga Shala: Wailea, Hi: November 19, 2017 Winifred WilsonNovember 19, 2017Abhyasa, positive attitude, sutra 1.13, shoulder openers, dancer's pose, downdog for roaddogs
