Wellness Within: Teaching Yoga On The Grassy Knoll: February 22, 2021 Winifred WilsonFebruary 22, 2021easy yoga, yoga flow, sutra 1.1, atha yoga anushasanam, auspi, the power of now, the sky is blue
The Breath Is Always In Love So Let's Hang Out There: Teaching Flow and Restore at 808 Wellness: December 20, 2019: Kihei, Maui, HI Winifred WilsonDecember 20, 2019808 Wellnessnew, new paths, utkatasana, chair pose, teaching yoga, Downdog for Roaddogs, sutra 1.1, atha yoga anushasanam
Bolster Season: Teaching Flow and Restore at 808 Wellness: Kihei, Maui, HI: December 6, 2019 Winifred WilsonDecember 20, 2019808 Wellnessatha yoga anushasanam, teaching yoga, blogging, Downdog for Roaddogs
Atha Yoga Remodelasana with Kimberlee: Yoga Loka: Reno, Nevada: June 12, 2018 Winifred WilsonJune 19, 2018Yoga Lokasutra 1.1, atha yoga anushasanam, present moment, purpose of yoga, downdog for roaddogs, At Home In Your Own Heart
