Bolster Season: Teaching Flow and Restore at 808 Wellness: Kihei, Maui, HI: December 6, 2019

How about the simple beauty of a single flower to slow you down and bring you back to earth. Atha Yoga Anushasanam —the teachings of yoga are here and now. This is Patanjali’s very first yoga sutra..

Blogging is a truth telling, what's really going on around here kind of data catcher. The truth is I didn't write down the series and I can't remember what we did now that its two weeks later. I mean, the yoga changes with the flow of life. And now I'm off on another tangent...

I could make something up, or blow off the blog, or tell the truth.

So there. That's the dealio.

Health, Love, and Rock N Roll