The Breath Is Always In Love So Let's Hang Out There: Teaching Flow and Restore at 808 Wellness: December 20, 2019: Kihei, Maui, HI Winifred WilsonDecember 20, 2019808 Wellnessnew, new paths, utkatasana, chair pose, teaching yoga, Downdog for Roaddogs, sutra 1.1, atha yoga anushasanam
Blocks Are Helpful: Yoga with Kim Allcock at Yoga Loka, Reno, Nevada: July 9, 2017 WinifredJuly 9, 2017Reno, NV, USAaligment, chair pose, downdog for roaddogs, help, strength, yoga props
