No Effort Is Ever Wasted, No Gain Ever Reversed: Teaching Yoga At Maui Yoga Path: November 21, 2021 Winifred WilsonNovember 22, 2021Maui Yoga PathTeaching Yoga, effort, abhyasa, sutra 1.12, heart openers, qi gong, Downdogs for Roaddogs, Winifred Wilson Yoga
Moving Blocks: Teaching Yoga at Maui Yoga Path: October 11, 2021: Kihei, HI Winifred WilsonOctober 13, 2021Maui Yoga Pathsutra 1.23, abhyasa, Viragia, yoga props, Winifred Wilson Yoga, Downdog for Roaddogs, Teaching Yoga
Rainbows and Unicorns: Teaching Yoga on the Grassy Knoll: Kihei, HI : August 23, 2021 Winifred WilsonAugust 23, 2021yoga sutra 1.1, present moment, abhyasa, yoga on maui, sangha
Strong and Centered: Teaching a Private: Wailea, HI: August 22, 2022 Winifred WilsonAugust 22, 2021Teaching Yoga, strength poses, yoga for immune system, abhyasa, group yoga, clarity, boudaries, self care and care for others