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Posts tagged slow yoga

Feel the Y O G A: Teaching Flow and Restore at 808 Wellness: Kihei, Maui, HI: November 15, 2019

Winifred WilsonNovember 15, 2019808 Wellnessslow yoga, mindfulness, sankalpa, Downdog for Roaddogs, teaching yoga

Siphon Off The Speed with Kimberlee at Yoga Loka: Reno, Nevada: August 3, 2019

Winifred WilsonSeptember 3, 2019Yoga Lokaease, sukkha, relax the grip, Reno, home, slow yoga, Downdog for Roaddogs

World In Changes at PS 108: Bedminster, NJ: August 28, 2019

Winifred WilsonAugust 29, 2019PS 108slow yoga, quieting the mind, sutra 1.2, gentle yoga, learning, old school yoga

Don't Worry, Be Happy: Teaching Flow and Restore at 808 Wellness: June 28, 2019: Kihei, Maui, HI

Winifred WilsonJune 28, 2019808 Wellnessmaitri, slow yoga, moving at the pace of your breath, pranayama techniques, shiva sutra 1.12, Downdog for Roaddogs, teaching yoga