Black Cats and Backbends: Teaching A Private: December 13, 2020: Wailea, HI Winifred WilsonDecember 14, 2020backbends, mindfulness, everyday life, namaste, playfulness, teaching yoga, the teacher appears, Downdog for Roaddogs
Feel the Y O G A: Teaching Flow and Restore at 808 Wellness: Kihei, Maui, HI: November 15, 2019 Winifred WilsonNovember 15, 2019808 Wellnessslow yoga, mindfulness, sankalpa, Downdog for Roaddogs, teaching yoga
You Say You Want A Revolution with Chris at Yoga Loka: Reno, Nevada: October 13, 2018 Winifred WilsonAugust 13, 2018Yoga Lokaself love, mindfulness, beatles, yoga sutras 1.1 -1.4, At Home In Your Own Heart, downdog for roaddogs
