World In Changes at PS 108: Bedminster, NJ: August 28, 2019 Winifred WilsonAugust 29, 2019PS 108slow yoga, quieting the mind, sutra 1.2, gentle yoga, learning, old school yoga
Stability. Yoga at Fisher Island Club: Fisher Island, FL: February 7, 2019 Winifred WilsonFebruary 7, 2019Fisher Island Clubpilates, stability, stirsa, learning, self care
Warrior Within: Yoga with Elise at Wailea Beach, Maui, HI: October 28, 2018 Winifred WilsonOctober 29, 2018Four Seasons Wailea Beachwarrior, strength, learning, maui yoga, Downdog for Roaddogs