Sunrise, Support, and the Spine: Teaching Yoga on the Grassy Knoll: January 4, 2021 Winifred WilsonJanuary 4, 2021yoga for anxiety, surrender, practice yoga, teaching yoga, yoga is relationship, Downdogs for Roaddogs
Sensitive and Steady: Teaching Yoga on the Grassy Knoll: December 28, 2020 Winifred WilsonJanuary 3, 2021yoga for anxiety, teaching yoga, grounded, deep breaths, abhyasa, practice yoga, asmita, Downdog for Roaddogs
And How Are You Doing? Teaching a Private: December 27, 2020: Wailea, HI Winifred WilsonJanuary 3, 2021yoga is connection, yoga for community, compassion, love thy neighbor, practice aloha, practice yoga, abhyasa, Downdog for Roaddogs, teaching yoga
I've Missed You. Yoga with Regina: The Lawn Outside the Kihei Surfside Resort: Kihei, HI: November 9, 2020 Winifred WilsonNovember 10, 2020Kihei Surfsidepractice yoga, connection, alignment, inner knowing, show up, sunset yoga, Downdog for Roaddogs