I've Missed You. Yoga with Regina: The Lawn Outside the Kihei Surfside Resort: Kihei, HI: November 9, 2020 Winifred WilsonNovember 10, 2020Kihei Surfsidepractice yoga, connection, alignment, inner knowing, show up, sunset yoga, Downdog for Roaddogs
Taming the Sacrum: A Home Practice: May 30, 2020: Reno, Nevada Winifred WilsonJune 1, 2020avidya, standing poses, sacrum, alignment, hatha yoga pradipika 4.89, yoga sutra 2.1, Downdog for Roaddogs, home practice
Delicate Ankles And Other Blocks To Wisdom with Katie: Yoga Loka: Reno, Nevada: July 22, 2018 Winifred WilsonJuly 25, 2018Yoga Lokaalignment, yoga for ankles, optomism, living your dream, courage, downdog for roaddogs
Alignment with love and the rest follows: Yoga at Holy Cow Yoga & Holistic Center: Charleston, SC, June 18, 2017 WinifredJune 18, 2017Charleston, SC, USAalignment, downdog for roaddogs, effort, heart opening, practice
