Black Cats and Backbends: Teaching A Private: December 13, 2020: Wailea, HI Winifred WilsonDecember 14, 2020backbends, mindfulness, everyday life, namaste, playfulness, teaching yoga, the teacher appears, Downdog for Roaddogs
An Internal Study Of Namaste: Teaching Gentle Yoga at the Wailea Yoga Shala: Wailea, Hi: January 28, 2018 Winifred WilsonJanuary 28, 2018Wailea Yoga Shalanamaste, brihadaranyaka upanishad 1.3.28, light, joy, star pose, downdog for roaddogs, relationships
Rooting tree pose and Iyengar's big toe: Nava Yoga: St. Petes Beach, FL: February 5, 2016 WinifredFebruary 5, 2016downdog for roaddogs, grounded, iyengar, namaste, roots, steady., tree pose
