Your Body Already Knows The Shape: Private Yoga Session with Nicki: Wailea, Maui, August 24 Winifred WilsonAugust 30, 2017handstand prep, handstand, help, stren, downdog for roaddogs
Blocks Are Helpful: Yoga with Kim Allcock at Yoga Loka, Reno, Nevada: July 9, 2017 WinifredJuly 9, 2017Reno, NV, USAaligment, chair pose, downdog for roaddogs, help, strength, yoga props