Raise Your Vibe: Yoga with Amy at Happy-U Namaste Yoga in Ocean Beach, California: September 13, 2017 Winifred WilsonSeptember 16, 2017Happy-U Namaste Yoga Centerhandstand, blocks to the heart, supported backbends, Einstein wisdom, raise your vibe, downdog for roaddogs
Your Body Already Knows The Shape: Private Yoga Session with Nicki: Wailea, Maui, August 24 Winifred WilsonAugust 30, 2017handstand prep, handstand, help, stren, downdog for roaddogs
Lift and Lighten: Iyengar Yoga with Jenn: Yoga Sol in Carson City, NV: May 6, 2016 WinifredMay 6, 2016downdog for roaddogs, handstand, lighten up, pinchemyerasana, scorpion
