Don't Freak Out! Yin with Heidi at Yoga Loka: Reno, NV: February 21, 2020 Winifred WilsonFebruary 21, 2020Yoga Lokaanxiety, at home in your body, don't worry, yin, abyhasa, keep practicing, Downdog for Roaddogs
Yin To The Rescue at Amana Yoga: Boulder, CO: October 15, 2019 Winifred WilsonOctober 19, 2019Amana Yoga Boulderyin, healing, yoga for travellers, yoga for stress, Downdog for Roaddogs
Be an Explorer: Yoga at Lumi Power Yoga : London, UK. February 22, 2017 WinifredFebruary 27, 2017downdog for roaddogs, internal exploration, relief, yin