Don't Freak Out! Yin with Heidi at Yoga Loka: Reno, NV: February 21, 2020 Winifred WilsonFebruary 21, 2020Yoga Lokaanxiety, at home in your body, don't worry, yin, abyhasa, keep practicing, Downdog for Roaddogs
Working with Blocks with Christina: Wailea Yoga Shala, Wailea, HI: April 17, 2018 Winifred WilsonApril 18, 2018Wailea Yoga Shalakleshas, abhinivesha, death of ego, strength building, healing, beach medicine, at home in your body, downdog for roaddogs
Smarty Pants: Long Practice the Molly at Carson City Yoga: March 18, 2018 Winifred WilsonApril 7, 2018Carson City Yogaunknown, yoga for stability, body wisdom, at home in your body, what's home?, downdog for roaddogs, At Home In Your Own Heart
