The Sierra Nevada's and Sutra 1.16: High roads: A Home Practice: Reno, Nevada: September 10, 2020 Winifred WilsonAugust 17, 2020surrender, sutra 1.6, abyhasa, yoga for anxiety, home practice, Downdog for Roaddogs, downdog for roaddogs
Don't Freak Out! Yin with Heidi at Yoga Loka: Reno, NV: February 21, 2020 Winifred WilsonFebruary 21, 2020Yoga Lokaanxiety, at home in your body, don't worry, yin, abyhasa, keep practicing, Downdog for Roaddogs
Happiness And Other Unusual Practices: Elemental Yoga with Philips Patton at Divinitree: Santa Cruz, CA: October 5, 2019 Winifred WilsonOctober 6, 2019Divnitree Yogahappiness, abyhasa, qi gong, dancing, heart practices, Yoga is breaking the bonds of suffering, Downdog for Roaddogs
