The Sunshine of Second Chances: Teaching a Private: Wailea, HI: December 6, 2020 Winifred WilsonDecember 6, 2020raga, teaching yoga, kleshas, sutra 2.3, connection, feeling safe, relationships, Downdog for Roaddogs
An Internal Study Of Namaste: Teaching Gentle Yoga at the Wailea Yoga Shala: Wailea, Hi: January 28, 2018 Winifred WilsonJanuary 28, 2018Wailea Yoga Shalanamaste, brihadaranyaka upanishad 1.3.28, light, joy, star pose, downdog for roaddogs, relationships
Turning of the Heart with Christina at PS108: Bedminster, NJ: March 8, 2016 WinifredMarch 9, 2016downdog for roaddogs, heart, old school yoga, pavrita ardha chandrasana, relationships, twists