Gimme Shelter: Yoga with Amy at Carson City Yoga: Carson City, NV: April 7, 2018 Winifred WilsonApril 7, 2018Carson City Yogayoga sutra 2.5, yoga for overwhelm, yoga for anxiety, moving through difficulty, downdog for roaddogs, alignments of love, At Home In Your Own Heart
Where Is My Compass? Yoga at North End Yoga: Boston, MA: March 8, 2018 Winifred WilsonMarch 15, 2018North End Yogacompass pose, winter blues, a change of view, below the surface, yoga for overwhelm, downdog for roaddogs, at home, anahata