Happy Holy Instant! Teaching Yoga on the Grassy Knoll: January 4, 2022 Winifred WilsonJanuary 3, 2022strong vinyasa, chataranga, sutra 1.1, present moment, fresh start, Downdog for Roaddogs, Winifred Wilson Yoga, Teaching Yoga
Fresh New Hang Time With Our Heart: Teaching Yoga at Maui Yoga Path: November 24, 2021: Kihei, HI Winifred WilsonNovember 27, 2021Maui Yoga Pathheart openers, breathing room, pranayama, gratitude, fresh start, Teaching Yoga, Downdog for Roaddogs, Winifred Wilson Yoga