Gentleness and Gratitude: Teaching Flow and Restore at 808 Wellness: Kihei, Maui, Hawaii Winifred WilsonNovember 19, 2018808 Wellnessgratitude, downtime, gentle yoga, Downdog for Roaddogs
Ease in the Bind: Yoga with Deanna Sidoti at Dhyana Yoga Arts, Chester, NJ: Friday, March 4. WinifredMarch 4, 2016downdog for roaddogs, downtime, flu recovery, heart opener, shoulder stretch with strap