Breath Into The Openings With Shakta at Maui Shala, Wailea, Maui: August 25, 2017

In his book Think and Grow Rich, Napolean Hill suggests we eliminate the word impossible from our vocabulary.  Similarly, notes from the Universe advised “one way to defeat invisible limited beliefs is to simply dream of a life so grand that they couldn’t make sense.

In a yoga class it's easy to breath in to the tight spots because they show up so quickly. For me it takes a conscious effort and reminding to focus on the openings.

Because it matters a lot where my focus is and I sure feel a lot better about everything when I breathe into the openings.

Sometimes a little fear comes up because with new openings comes new changes. Einstein once said the biggest decision you’ll ever make is whether you believe the world is friendly or hostile. I totally believe the world is friendly, and I trust the magic.  Breathing into the openings means follow the openings, which means summoning up more courage to follow my heart for real.

Aloha and Namaste