Weathering The Storm: Teaching Yoga on the Grassy Knoll: November 29, 2021 Winifred WilsonNovember 29, 2021arm balances, deep twists, sutra 1.2, weathering the storm, Teaching Yoga, wisdom, Downdogs for Roaddogs
Sunshine On My Shoulder: Teaching Flow and Restore at 808 Wellness: Kihei, Maui, HI: May 1, 2019 Winifred WilsonMay 1, 2019808 WellnessOM, mantra, sutra 1.36, living and dying, dreams, joy, wisdom, Downdog for Roaddogs, teaching yoga