A Little Leo With Our Lunges: Teaching Yoga on the Grassy Knoll: August 9, 2021 Winifred WilsonAugust 9, 2021tapas, fire, New Moon In Leo, lion's breath, move to meditate, Downdog for Roaddogs, Winifred Wilson Yoga, standing poses
Yoga Sculpting Us For A Bigger Version Of Ourselves: Core Power Yoga: San Francisco, CA: October 3, 2019 Winifred WilsonOctober 5, 2019Core Power Yogaagni, fire, yoga for stress, yoga sculpt, a willingness to be surprised, Downdog for Roaddogs