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Posts tagged breath

Ahimsa And Other Ways to Loosen The Tight Spots: Teaching Flow and Restore at 808 Wellness: June 26, 2019: Kihei, Maui, HI

Winifred WilsonJune 26, 2019808 Wellnessbreath, pranayama, dharma, follow your heart, follow your dharma, ahimsa, Downdog for Roaddogs

Open The Sails: Teaching Flow and Restore at 808 Wellness: June 19, 2019: Kihei, Maui, HI

Winifred WilsonJune 19, 2019808 Wellnessyoga for anxiety, sutra 1.2, quieting the mind, rumi, wings of the heart, breath, sangha, Downdog for Roaddogs

Courage, Kleshas, and the Willingness to Be Our Real Selves. Teaching 'At Home In Your Own Heart" session 2 or 3 at Yoga Loka: Reno, Nevada: August 26. 2018

Winifred WilsonAugust 27, 2018Yoga Lokacourage, sutra 1.33, kleshas, avidya, abhinnevesha, asmita, expansion, truth, breath, teaching yoga, downdog for roaddogs

The Alignment of Aloha: Teaching Gentle Yoga at the Wailea Yoga Shala: Wailea, Hi: February 4, 2018

Winifred WilsonFebruary 4, 2018aloha, ananda, mary oliver, richard bach, butterfly pose, tree pose, wonder, joy, trust the universe, breath