Joy To The World: Bucketlist Yoga at Maui Yoga Path: December 25, 2021

Teaching yoga on the beach on Christmas morning was a bucketlist item for me. Merry Christmas!!

Teaching yoga on the beach on Christmas morning has been on my bucket list since I started taking the idea of living your dreams seriously. There’s not one second of this experience I didn’t enjoy to the fullest. And even though I mess up my “lefts” and “rights” and sometimes even confuse a foot with an elbow, I love sharing to magic of a. yoga practice.

A personal practice exposes one to her own tight spots. Teaching yoga brings them out for the whole world to see. But I can’t help but wonder if it also is true in the opposite direction, that a happy, joyous heart infuses a class with some merriment. I certainly hope so because I loved teaching this morning and it was meaningful to see the miracle of my heart’s desire made manifest.

Here’s our sequence:

Swastikasana
Joy to the world OM

 Marichiasana x 2

Balasana
Tabletop balance
Easy vastistasana
Arhda -ardah chandrasana

Lunge
Lunge twist
Anjaasnaa

 Prasarita Padatadasana

 Tadasana
Utkataasna dips
Shoulders and upper body

 Warrior II with tippee toe
Uttithaadasna

 Tree pose with Star twinkle 

Navasana x 2
Adho mukta Sukasana

 Apanasana
Eka pada gustasasna

Savasana

Sit
Namaste