Full Moon Full Heart: Teaching Yoga at Maui Yoga Path: November 20, 2021

Teaching, transitions, and tethering to the elements of nature.

I’m out of practice in my blogging. I’m out of practice in preparing to tour. But instead of feeling bad about it, I’m tethering myself to the elements to help keep my heart happy. This comes out, for me, when I teach yoga because what I’m learning about and working with is so real and luscious, I can’t help but share about it.

Along the way, I’ve gotten more comfortable in regards to teaching at Maui Yoga. Path, which, in so many ways, are new alignments for me. It’s like graduate school at Pepperdine. A lot of learning with awesome people, and in a great location.

Even though it’s daytime, we are still in the energy of the full moon in Taurus. While we can’t see the moon, we can feel her, which is the same practice for self-study in the alignment of our own heart

Here’s today’s practice

Swastikasana
Uttithaswastikasana
Swastikasana with hasta bandha

Balasana with blocks and side stretch

Table top balance
Easy vastistasana

Low lunge on blocks
High lunge on blocks with twist
Half Hanumanasana using block

Uttanatasana
Tadasana
Aloha meditation
OM

Parsvatanasana using blocks
Warrior III play

Warrior II
Uttithatadasana

Tree
Star

Gomukasana with strap in virasana

Heart opener on blocks with gratitude meditation
Savasana

Sukasana
Namaste