Infinite Love: Teaching Bliss Body Yoga at 808 Wellness: Kihei, Maui, HI: January 24, 2020

Sunset in Maui is one of the best ways to practice Infinite Love. Keawakapu Beach.

Today is new moon, first new moon of 2020. Classically when people think of Hawaii they think of beaches and sunshine, but for those of us that have spent some time here know the evenings and the night sky is every bit as stunning.

The full moon usually gets all the press, but the new moon has beauty in her own right, it’s not as easy to see. So we practice seeing our body. Getting good at a deep level of consciousness has many benefits, including capturing an understanding of such far off sights as the moon, planets, and stars.

Yogis say there is an isomorphic relationship the the universe. Equal shape As above so below, as the universe, so the soul.

Here’s our sequence:
Eye of needle

Seat cat and cow
Tipping Buddha with breathing room

Downdog
Low lunge
Tadasana
Heart tapping
Warrior I
Star pose
Curtsey

Lunge
Twist
Upavista
Warrior II
Trikonasana

Sphinx
Locust

Twist

Savasana