Carrying Angle with Katie at Yoga Loka: Reno, Nevada: June 8, 2018

We worked today with attention towards the alignment of the arms with curiousity towards our 'carrying angles'. I was personally more focused on straightening out my mental weight I'm carrying and the angles on my immediate path during a very sticky time in remodel and other strategic thinking.

Katie brought detailed attention to the carrying angles in our arms. I hold them in both arms, but its much more pronounced on my right side. It feels frozen with fear and anxiety and I'm afraid to really go there for fear  I'll be in an even worse alignment than I already am. I'm sure working through this tight spot has a lot to do with my  'can't do handstand in the middle of the room' issue as well as my sometimes thwarted efforts in my enthusiasm for big, bold, and I'll be the first to admit, grand dreams.

I want so much for David to play the sheds again, and I'd love to see him do it with Steve Winwood. I want so much to be a New York Times bestselling author with Downdog for Roaddogs, and I want my right knee to rest comfortably on the floor in full lotus. I wouldn't mind having a flat in Paris, and a beach house right on the sand or with a 360 view. I dream big dreams daily and lately its no longer fun because I feel a crushing weight of disappointment. The path feels as blocked as the spot just north of my right elbow. Movement, breath, and prayer isn't helping this tight spot. The only thing I can do it accept it.

There is a layer of dust everywhere in my remodel, even my clean space doesn't feel clean.  I can barely breathe between the fumes of fresh paint and door stain. I want everything to be as easy as California Closets, who came today to install the master closet. I designed, ordered, they showed up and installed exactly to plan. It all fit perfectly and I can check it off my list.

I wish i could California Closet my life.

Health, Love, and Rock N Roll