Practice and Karma, Quality and Life: Youth Positive Worshop with Molly: April 25, 2017: Carson City, NV

Molly's workshop was a simple reminder of why to practice yoga.

The quality of our mind  equals the quality of our life.

Yoga offers so many effective and practical ways to help us have an amazing quality of life. Not just ok, not just getting by, but a wonderous and amazing and a beautiful life. Sometimes I realize I"m shortchanging myself.

These practices are not hard, but it does take practice. For me that's a daily yoga class or so.

One of the practices that has immediate effect is to treat people like I like to be treated.  I love the merch booth because it is such a great place to practice being lovely to everybody. Its turned what at first thought would be horrible into so much fun, and a big takeaway of walking away with assets to use in spiritual life.  Its true what the sages say, its not so much what you're doing, but how you're doing it.







Sometimes I can't make it to a class, or even to my mat on the bus. But on show days, I make it to a yoga class everytime right there behind a table full of CD's, T shirts, and rock and roll vinyl.

Namaste