Nice To See You My Old Friend: Bikram Yoga with Rick: Amsterdam Netherlands, February 15, 2016

 What a wonderful experience to connect with Rick Vines, owner, teacher, yogi, and all around awesome person. I met Rick at my first teacher training, Bikram, in 2004. He owns two studios in Amsterdam and in spite of a wicked case of jet lag, I got myself over to see him and take one of his classes.

Always a great idea to connect, and always a great idea to Yoga.

Rick stays true to the Bikram series and maybe because Bikram is my first, the sequence holds a special place in my heart.

And to be taught by Rick made gave me a smiling happy face the whole class. I especially loved Camel, when he reminded us to come into the pose loving it. He reminded us that attitude is everything and its true. It was one of the finest camel poses of my life.

Afterwards we had a long visit, then went for a delicious fresh, pressed, organic juice.

And then he pedaled me back to the hotel on the back of his bike, Amsterdam style.

Happy!

Namaste