Session 1: The Power Of Thought and the Art Of Listening
You have to start where you are. The art of listening will excavate what you are thinking about and expose limited beliefs. To answer the call requires you hear the call and become aware of what’s holding your back. In this class we will work with gentle yoga and meditation techniques to and become aware of what’s going on in your mind and in your heart, and learn some ancient advice about how to expand your worldview.