The sacred texts are always pointing to the wisdom and instructions for living that exist right in our own hearts. The practices of yoga are here to help us not only hear them, but also have the strength and courage to follow them.
This course is inspired by the spirit of Radiance Sutra #26 (as translated by Lorin Roche).
The One Who is at Play Everywhere said,
There is a place in the heart where everything meets.
Go there if you want to find me.
Mind, senses, soul, eternity, all are there.
Are you there?
Enter the bowl of vastness that is the heart.
Give yourself to it with total abandon.
Quiet ecstasy is there -
and a steady, regal sense of resting in a perfect spot.
Once you know the way
the nature of attention will call you
to return, again and again,
and be saturated with knowing,
“I belong here, I am at home here.”
Answer that call.
