Session 5: Be The Light
If you want to be at home in your own heart, BE at home in your own heart. If you want love in your life, BE love. As Erich Schiffman says, “be in the place where the love flows, it’s good for others and it’s good for you”. Ancient sages come at it in various ways, for example, Sat Chit Ananda, the law of karma, Satyan Ritam Joytir, Sutra 2.2, sutra 1.33, among many others. In the class we will do our best to just be ourselves.
Here is a Sample Sequence that may go along with this theme.