The Charge of Chi with Monica at Yoga Loka: Reno, Nevada: June 21. 2018 Winifred WilsonJuly 1, 2018Yoga Lokacodependence, strength, standing poses, dow, At Home In Your Own Heart, living in your heart, heart centered living
Carrying Weight: Yoga in my own hotel room: March 6, 2017: Bilson, UK WinifredMarch 6, 2017brighter days, codependence, downdog for roaddogs, dropping weight, heavy load, rainy days, surrender
