Pisces Full Moon Journaling for Sacred Self Study: Teaching yoga at Yoga Loka: Reno, NV: September 14, 2019
All Yoga happens in relationship and it sure shines bright like the full moon when you're with people you love. Before the class even started, my heart felt as full as the moon. This class didn't require any teaching; for me it was about being present to the bright hearts in the room. I loved every single breath of our time together this evening.
Here's our sequence:
Sit
"The love that moves the sun and other stars" meditation
Opening Reflections Journal
Yoga Practice
Supported fish
windshield wiper
Eye of the needle
Twist
Sit
Nadi shodhana pranayama
Namaste
Pisces Full Moon Journaling
Love One Another sealed wish practice
Loka Samatha Sukhino Bhavantu chant and meditation
Namaste
Health, Love and Rock N Roll
Winifred