World In Changes Spring Equinox with Jenn: Carson City Yoga, Carson City, NV: April 20, 2018

"Changes in season aren't nearly as pleasing as watching the changes in you". World in Changes, written by Dave Mason.

Changes of season, are nearly as pleasin'
As watchin' the changes in you
Time for a new day, in search of a new way
But are you sure that it will do

World in changes still going through
I've got a lot to learn about you
World in changes still going through
You've got a lot to learn about me too
        World In Changes-lyrics by Dave Mason

Back in Carson City, fresh off of tour but the music still rings in my ears. Today is the spring equinox, in fact, she passed into spring during our practice. Its powerful to stay steady and attentive amidst changes. Such as practice, as the song says, reveals a lot to learn about oneself.

Because life is of our own making, the practice of awareness is the key to comfort. Moving forward into  spring, and into our new house, and with a new tour schedule on one hand is scary because it is unknown. Yet on the otherhand, as I move forward with optomistic certainty of greater abundance and an even healthier lifestyle there is an inner knowing it will happen. Its the law of karma.

As I am, so I act
As I act, so I become

It feels like spring. It feels like a cleansing and a rebirth is happening. But it also feels uncertain and scary. I've been unwise in the past to gloss over pain and act like its not happening. I've also been unwise to get stuck there. Moving my body in yoga is helpful and useful even though I'm far from out the other side.

There's a lot of rain and weather in the valley, just like there is in my body and breath and am today doing my best  to plant seeds of joy and abundance as spring moves forward and our moving van makes it down the road.

Health, Love and Rock N Roll