Waves of Awareness: Teaching Yoga on the Grassy Knoll: August 18, 2021: Kihei, HI Winifred WilsonAugust 18, 2021meditation, sutra 1.2, quiet the mind, movement with awareness, yoga with friends, Winifred Wilson Yoga, Downdog for Roaddogs
A Little Leo With Our Lunges: Teaching Yoga on the Grassy Knoll: August 9, 2021 Winifred WilsonAugust 9, 2021tapas, fire, New Moon In Leo, lion's breath, move to meditate, Downdog for Roaddogs, Winifred Wilson Yoga, standing poses
Easy Does It: Teaching a Private: Wailea, HI: August 8, 2021 Winifred WilsonAugust 8, 2021gentle yoga, easy does it, beach chair yoga, pranayama, Downdogs for Roaddogs, Winifred Wilson Yoga
The Gift of the Unexpected:: Teaching Yoga on the Grassy Knoll: August 2, 2021: Kihei, HI Winifred WilsonAugust 2, 2021abhyasa, sutra 2.24, faith, trust, unexpected, arm balances, Downdogs for Roaddogs, Winifred Wilson Yoga
