downdog
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New Moon Journaling for Sacred Self Study, Solar Eclipse in Cancer: Teaching Yoga Workshop: 808 Wellness: July 2, 2019: Kihei, Maui, HI

Winifred WilsonJuly 3, 2019808 Wellness

Don't Worry, Be Happy: Teaching Flow and Restore at 808 Wellness: June 28, 2019: Kihei, Maui, HI

Winifred WilsonJune 28, 2019808 Wellnessmaitri, slow yoga, moving at the pace of your breath, pranayama techniques, shiva sutra 1.12, Downdog for Roaddogs, teaching yoga

Ahimsa And Other Ways to Loosen The Tight Spots: Teaching Flow and Restore at 808 Wellness: June 26, 2019: Kihei, Maui, HI

Winifred WilsonJune 26, 2019808 Wellnessbreath, pranayama, dharma, follow your heart, follow your dharma, ahimsa, Downdog for Roaddogs

Pranayama Mama Solstace: Teaching Flow and Restore at 808 Wellness: June 21, 2019: Kihei, Maui, HI

Winifred WilsonJune 26, 2019dharma, light, alignments of the heart, Downdog for Roaddogs, solstice yoga, Light, Sun Salutations