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Better Than Free Coffee: Teaching Flow and Restore at 808 Wellness: Kihei, Maui, HI: May 24, 2019

Winifred WilsonMay 28, 2019808 WellnessGratitude, happiness, maitri, teaching yoga, Downdog for Roaddogs, restorative

Flowing in Wonder: Teaching Vinyasa at 808 Wellness: Kihei, Maui, HI: May 23, 2019

Winifred WilsonMay 23, 2019808 Wellnessteaching yoga, vinyasa, wonder, a willingness to be surprised

Ours Is Not A Caravan of Despair: Teaching Flow and Restore at 808 Wellness: Kihei, Maui, HI; May 22, 2019

Winifred WilsonMay 22, 2019808 Wellnessstart again, come back, abhyasa, practice, steady., teaching yoga, Downdog for Roaddogs

The Medicine Of Exhale: Teaching Flow and Restore at 808 Wellness, Kihei, Maui, HI: May 10, 2019

Winifred WilsonMay 10, 2019808 Wellnesssutra 1.34, exhale, pranayama, sutra 1.2, gratitude, joy, Downdog for Roaddogs